Go Back
+ servings

Lemon-Herb Chilean Sea Bass with Roasted Vegetables & Crispy Potatoes

Pan-seared Chilean sea bass with lemon, parsley, and garlic, served with crispy roasted potatoes, roasted broccoli with Parmesan, and sweet roasted radishes.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American, Mediterranean

Ingredients
  

For the Chilean Sea Bass:
  • 4 Chilean sea bass fillets about 6 oz each
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 3 cloves garlic minced
  • 1 lemon zest and juice
  • ¼ cup fresh parsley chopped
  • Salt and black pepper to taste
For the Crispy Potatoes:
  • 3 lbs russet potatoes peeled and cubed into 1-inch pieces
  • 3 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and black pepper to taste
For the Roasted Vegetables:
  • 2 heads broccoli cut into florets
  • 1 bunch radishes trimmed and halved
  • 3 tbsp olive oil
  • ½ lemon juiced
  • ¼ cup grated Parmesan cheese
  • Salt and black pepper to taste
For Garnish:
  • Extra fresh parsley chopped
  • Lemon wedges for serving

Method
 

  1. Preheat oven: Preheat oven to 425°F. Line two baking sheets with parchment paper.
  2. Prep all ingredients: Peel and cube 3 lbs russet potatoes into 1-inch pieces. Cut 2 heads broccoli into florets. Trim and halve 1 bunch radishes. Mince 3 cloves garlic. Zest and juice 1 lemon (reserve ½ lemon juice for vegetables). Chop ¼ cup fresh parsley. Pat 4 sea bass fillets dry with paper towels and season both sides with salt and pepper. Set aside.
  3. Roast the potatoes: On one baking sheet, toss cubed potatoes with 3 tablespoons olive oil, 1 teaspoon garlic powder, salt, and pepper. Spread in a single layer, making sure they're not crowded. Roast for 30-35 minutes, flipping halfway through, until golden brown and crispy on the outside, fluffy on the inside.
  4. Roast the vegetables: On the second baking sheet, toss broccoli florets and halved radishes with 3 tablespoons olive oil, salt, and pepper. Spread in a single layer. After potatoes have been roasting for 10 minutes, add this sheet to the oven. Roast for 20-25 minutes until broccoli is tender with crispy edges and radishes are golden and caramelized.
  5. Finish the vegetables: When vegetables come out of the oven, immediately squeeze juice of ½ lemon over them and sprinkle with ¼ cup grated Parmesan cheese. Toss gently and keep warm.
  6. Pan-sear the sea bass: About 10 minutes before vegetables are done, heat 2 tablespoons olive oil in a large skillet over medium-high heat. Once hot and shimmering (but not smoking), carefully place sea bass fillets in the pan, skin-side down if they have skin. Don't move them! Let them cook undisturbed for 4-5 minutes until golden and crispy on the bottom.
  7. Flip and finish: Carefully flip the fillets. Add 2 tablespoons butter and 3 cloves minced garlic to the pan. As the butter melts, tilt the pan and use a spoon to baste the fish with the garlicky butter. Cook for another 3-4 minutes until fish is opaque and flakes easily with a fork (internal temp should be 145°F).
  8. Add lemon and herbs: Remove pan from heat. Add lemon zest, juice of ½ lemon, and ¼ cup chopped fresh parsley to the pan. Spoon the lemony butter sauce over the fish.
  9. Serve: Divide crispy potatoes, roasted broccoli, and roasted radishes among 4 plates. Place a sea bass fillet on each plate and drizzle with the lemon-herb butter from the pan. Garnish with extra fresh parsley and serve with lemon wedges on the side.

Notes

CHEF'S TIPS:
BUYING SEA BASS:
- Look for Chilean sea bass (also called Patagonian toothfish)
- Should smell fresh and ocean-like, not fishy
- Flesh should be firm and moist
- If unavailable, halibut or cod work well
PERFECT SEAR:
- Make sure fish is completely dry before cooking—moisture prevents browning
- Don't move the fish once it's in the pan—let it develop that crust
- The pan should be hot but not smoking
- If fish sticks, it's not ready to flip yet
CRISPY POTATO SECRET:
- Cut potatoes uniformly so they cook evenly
- Don't crowd the pan—they need space to crisp up
- High heat is key for that golden, crispy exterior
- Flipping halfway ensures even browning
ROASTED RADISHES:
- Radishes transform when roasted—they lose their sharp bite and become sweet and mild
- They're similar to roasted turnips in texture
- The caramelization brings out natural sweetness
BROCCOLI TIPS:
- High heat creates crispy, caramelized edges
- The lemon brightens the flavor
- Parmesan adds umami richness
TIMING:
- Start potatoes first since they take longest
- Add vegetables to oven 10 minutes later
- Start fish about 10 minutes before vegetables are done
- Everything finishes at the same time
MAKE IT SPECIAL:
- This is an elegant meal perfect for guests
- The presentation is beautiful
- The lemon-herb butter makes it restaurant-quality

Tried this recipe?

Let us know how it was!